Yoga for teens

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Summer 2025

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Children
Youth
Teens
Adults
50+ classes
Men and boys
Family classes
Fitness Classes
Intensive courses and camps
New classes in spring 2026

The aim of the class is to get students acquainted with dynamic yoga posture sequences through ancient Indian stories. Yoga improves concentration and increases body awareness and consequently self-confidence. Muscles will strengthen and become more supple and mind will calm down.

Beginners 1-2

Class code	Day	Time	Studio	Teacher	Duration	Age	Start date
25394	Th	17:00	KAS3	ASK	60 min	alk. 12 v.	14.8.2025

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Student Office
Mannerheimintie 40 A 1, first floor
00100 Helsinki
hto@helsingintanssiopisto.fi
tel. + 358 (0)9 6812 120

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Student office summer opening hours under info.

The office is closed on Midsummer's Eve, Christmas Eve and public holidays. On May Day eve, New year’s eve and day before Christmas Eve and Midsummer's Eve (when on weekday) the office closes at 4 p.m.

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